Rest Rhythm

The adaptogenic nature of this blend embodies your natural rhythms. Included in this blend is schisandra, known in TCM (Traditional Chinese Medicine) as having five flavors directly related to its ability to target the five yin organs, such as Liver, Lungs, Heart, Kidneys and Spleen. Effective for clearing negative energy and balancing the body's systems and enhancing dreams. 

Benefits; 

• organic mugwort - Mugwort is calming and cleansing and promotes good dreams and is effective when clearing an area of negative energy and helps balance hormones ( slightly bitter ) 

• organic damiana - Effective with nervous disorders or stress, enhance energy and help with fatigue  ( bitter with a woodys taste )
• organic wild lettuce - Supports the nervous system and promotes restful sleep ( mild, earthy flavor ) 
• organic lemon balm - Excellent for reducing stress, protects the heart, protects the liver, helps control blood sugar levels, anti-inflammatory and antioxidant, fights cancer
• organic spearmint - Improves digestion, and supports focus with surprising results ( mint flavor )
• organic lavender -  improves relaxation and sleep, depression, digestive issues and reducing pain (light lemon flavor ) 
• organic ginkgo biloba - Anti-aging, it may also increase metabolism, regulates neurotransmitters, and boost oxygen transport to the brain, ginkgo biloba (astringency, woody notes and a green-like aftertaste ) 
• organic chamomile - Provides a sense of calm for the nervous system. It can be used for occasional irritation in the digestive system to calm and soothe. It is also beneficial for those with restlessness, irritability and sensitivity (gentle notes of apple, and there is a mellow, honey-like sweetness) 
• organic schisandra -  Improves mental and cognitive performance

Anti-inflammation, liver protective and cleanser, protects against nervous system toxicity, cleanses heavy metal toxicity (described as having five tastes: sweet, salty, bitter, pungent, and sour ) 

• organic hibiscus flower - Full of antioxidants, which help protect the liver as well as regulate blood pressure. Antioxidants may also help to eliminate free radicals in your bloodstream, improving your overall health as well as your immune system (sour or tart)

Caution - lemon balm - should not be used by people on thyroid medication or under-active thyroid (hyperthyroidism)